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The flexible forefoot and stable heel easily let you switch from dynamic to strength-based movements.\u003c\/p\u003e\u003ch3\u003eWhat's New?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWebbed lacing and a midfoot containment system replace Flywire cables\u003c\/li\u003e\n\u003cli\u003eAdded extra durability around the toe tip and the side of the shoe for support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eFlexible Forefoot\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eNike Free technology combines foam in the heel for stability with softer foam in the midsole, giving you the flexibility dynamic workouts demand.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eMulti-Surface Traction\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eA full-length rubber outsole helps support the foam while adding durability and traction on a variety of surfaces, including turf and concrete.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eMidfoot Containment\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eA webbed lacing system works with an inner sleeve to provide added containment for a secure and snug fit.\u003c\/li\u003e\u003c\/ul\u003e\u003ch3\u003eBreathable Upper\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eLightweight mesh upper adds breathable comfort.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u0026lt;ul\u0026gt;\n  \u0026lt;li\u0026gt;Fits small; we recommend ordering a half size up\u0026lt;\/li\u0026gt;\n\u0026lt;\/ul\u0026gt;\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eColor: Black\/Black\/Anthracite\u003c\/li\u003e\n\u003cli\u003eStyle: II7406-001\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"W 5 \/ M 3.5","offer_id":67834253639895,"sku":"ff8a0b3a-d1f3-5155-b042-270cebe58cce","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 5.5 \/ M 4","offer_id":67834253672663,"sku":"5899b82d-6ad1-53a4-92f8-03e667c9573b","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 6 \/ M 4.5","offer_id":67834253705431,"sku":"b9f2c0b6-e894-5b8a-a1eb-e2ea3fac820f","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 6.5 \/ M 5","offer_id":67834253738199,"sku":"4f08b046-6908-5769-92b0-9b272f050b96","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 7 \/ M 5.5","offer_id":67834253770967,"sku":"450e3914-4eae-5236-8fa8-ea102573e83c","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 7.5 \/ M 6","offer_id":67834253803735,"sku":"ab6a8657-b360-53d7-ab9a-f77609b55b29","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 8 \/ M 6.5","offer_id":67834253836503,"sku":"aea3ebab-877c-5ed2-9859-c5225c70adf3","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 8.5 \/ M 7","offer_id":67834253869271,"sku":"883f2368-47f2-53cf-933f-8b4f507ad398","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 9 \/ M 7.5","offer_id":67834253902039,"sku":"ade2178e-3fce-554f-8678-934e0bec972b","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 9.5 \/ M 8","offer_id":67834253934807,"sku":"184501cc-7799-5f5d-bb9b-b94768d37793","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 10 \/ M 8.5","offer_id":67834253967575,"sku":"f459664d-e8cf-5ad8-964e-17726be14136","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 10.5 \/ M 9","offer_id":67834254000343,"sku":"110845c9-e24b-57bd-9eb7-f0d11eb8e53d","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 11 \/ M 9.5","offer_id":67834254033111,"sku":"db43b79e-3bf3-5ff5-9bf2-061c9f73a7c9","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 11.5 \/ M 10","offer_id":67834254065879,"sku":"0fed5dc2-b619-593e-9104-0320762bc7f4","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 12 \/ M 10.5","offer_id":67834254098647,"sku":"e6acec0f-35af-5aaf-ad5b-a242c3987be7","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 13 \/ M 11.5","offer_id":67834254131415,"sku":"b5b6c2d8-49ce-5326-9cbd-fea7463185a3","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 14 \/ M 12.5","offer_id":67834254164183,"sku":"04ff2f18-3ced-5788-8f89-cc7fcf74d1b1","price":125.0,"currency_code":"USD","in_stock":true},{"title":"W 15 \/ M 13.5","offer_id":67834254196951,"sku":"3c8f6a74-da97-5f8f-9ffc-3ce2a660f9dd","price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/8494\/4599\/files\/W_NIKE_FREE_METCON_7_212a2d6d-3216-4419-bf58-11d100b916f0.jpg?v=1792579062","url":"https:\/\/shopvela.shop\/products\/nike-womens-nike-free-metcon-7-women-s-training-shoes-black-black-anthracite-ii7406-001","provider":"SoleMotion","version":"1.0","type":"link"}